2021 -- S2 -- PE-IND SPRTS-29 -- 6(M-T,R-F) -- Washington, E - Plans

Unit 1 Week 1 Fitness Habits of Students

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Unit 1 Week 2 Health Related Fitness

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Unit 1 Week 3 Evaluating Fitness

Unit 1 Week 4 Applying Principles of Training

Unit 1 Week 5 Exercising Safely

Unit 1 Week 6 Cardiovascular Fitness

Unit 2 Week 1 Flexibility

Unit 2 Week 2 Achieving Muscular Strength and Endurance

Unit 2 Week 3 Nutrition and Physical Activity

Unit 2 Week 4 Managing Weight

Unit 2 Week 5 Handling Stress

Unit 2 Week 6 Becoming a Wise Consumer

Unit 3 Week 1 Designing A Fitness Program

Unit 3 Week 2 Designing a Fitness Program

Unit 3 Week 3 Skill-Related Fitness

Unit 3 Week 4 Skill-Related Fitness

Unit 3 Week 5 Personal Fitness Planning and Benefits

Unit 3 Week 6 Fitness Self-Evaluation Post- Assessment

Unit 4 Week 1 Fitness Habits of Students

Unit 4 Week 2 Health Related Fitness

Unit 4 Week 3 Evaluating Fitness

Unit 4 Week 4 Applying Principles of Training

Unit 4 Week 5  Exercising Safely

Unit 4 Week 6 Cardiovascular Fitness

Unit 5 Week 1 Flexibility

Unit 5 Week 2 Achieving Muscular Strength and Endurance

Unit 5 Week 3 Nutrition and Physical Activity

Unit 5 Week 4 Managing Weight

Unit 5 Week 5 Handling Stress

Unit 5 Week 6 Becoming a Wise Consumer

Unit 5 Week 7 Physical Fitness Self-Evaluation

Unit 4 Week 4 Applying Principles of Training

Unit 4 Week 5  Exercising Safely

Unit 4 Week 6 Cardiovascular Fitness

Unit 6 Week 1 Designing A Fitness Program

Unit 6 Week 2 Designing a Fitness Program

Unit 6 Week 3 Skill-Related Fitness

Unit 6 Week 4 Skill-Related Fitness

Unit 6 Week 5 Personal Fitness Planning and Benefits

Unit 6 Week 6 Self-Evaluation

Unit 6 Week 7- Final Exam